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Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

Diabetes, or high blood sugar, is a condition wherein the glucose levels in blood are persistently elevated. The condition has two types – type-1 diabetes and type-2 diabetes. In type-1 diabetes, the pancreas doesn’t produce enough insulin to regulate blood sugar

Just One Exercise Session Can Ward Off Age-Related Shrinkage in Your Brain

Small but mighty, the hippocampus is an area of your brain that’s tasked with a range of functions related to memory formation and emotion regulation. Unfortunately, as we age, this powerhouse tends to stutter, due to things like shrinkage, inflammation, and

7 Tips to Keep Your Skin Healthy & Glowing in Polluted Environment

Considering the level of pollution, keeping one’s skin healthy can be tough. Cleansing and using ayurvedic herbs such as Neem and Tulsi is important, say experts. Taruna Yadav, Ayurveda Doctor, Forest Essentials and Sangeeta Velaskar, Vice President and Head, Medical Services