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On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos

Dieting can be an overwhelming affair for many. It involves a certain discipline and commitment that can break the strongest of individuals. If you are on dieting or know of friends who are dieting, you would know that one of the

What Is Rainbow Diet? Does It Help Lose Weight? Read Here To Know All Your Answers

Your old clothes don’t fit you any more? Has weight loss become your primary goal? Do not worry. Today we will talk about the rainbow diet which helps you lose weight but not health. Even more interesting, it helps you manage

Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

The nutrient protein is an extremely important part of our diet. Proteins are made up of amino acids and they exist throughout the body, in muscles, bones, skin and hair. They are beneficial for the growth and development and help to