“I felt very ashamed and I still do if I’m going through a bad flare.” For Phaedra Longhurst, 27, the effects of skin-picking disorder dermatillomania, eczema…
Day turns to night turns to day. The cycle never stops, and the only reason you know the times are changing is because your brain…
Keeping blood sugar levels even throughout the day may help you avoid afternoon energy crashes. It might also ward off or help you manage diabetes.…