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Getting fit in middle age as beneficial as starting early – study

 The study found benefits in increasing exercise levels to about seven hours a week by the age of 40-61. Photograph: Juha Tuomi/Rex Getting active in midlife could be as good for you as starting young when it comes to reducing the

When hair breaks rules: Some black children are getting in trouble for natural hairstyles

A high school wrestler was forced to cut his hair or forfeit a wrestling match in New Jersey. A 6-year-old boy in Florida was turned away from a private Christian academy on his first day of school because his hair extended below his

Ways to reduce your chances of getting skin cancer

Summer is here, but enjoying longer and sunnier days outdoors means your skin is vulnerable to sunburn. Experts at Yale Cancer Center (YCC) and Yale School of Medicine (YSM) say unless you take the right precautions, sun exposure (even if you