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An Exercise Game Plan for Boomers

If you’re a member of the baby boom generation, don’t think you’re too old to exercise. On the contrary, it’s especially important for you to stay active, and even more so if you have a condition that threatens mobility, such as

David Quessenberry, now cancer-free, plays first game in three years

Wednesday night’s preseason opener was a special one for Houston Texans offensive tackle David Quessenberry, who played in an NFL game for the first time since he was diagnosed with non-Hodgkin T-lymphoblastic lymphoma three years ago. Quessenberry finished his last chemotherapy treatment in early

Game day eating guidelines

If you are a professional player you would know the importance of eating right and eating wise every single day of your life. But, what you eat and the time at which you eat, becomes extremely crucial especially on the day