fruits Archive

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Trying for IVF? Follow a diet rich in fresh fruits, veggies, fish and olive oil

If you are trying for an in in-vitro fertilisation (IVF), a new study results suggests you would help your chances more if you follow a diet rich in fresh fruit and vegetables, fish, and olive oil. A study of 244 women

Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help to reduce the risk of a deadly heart failure. According to the study, people who eat more fruits and vegetables are

Prepare face mask with these fruits for glowing skin

Eating fruits everyday helps in skin rejuvenation, natural hydration and improvement of skin texture. It also gives you a clear complexion and makes the skin appear youthful and glowing. Bananas Bananas are a rich source of fiber, minerals, magnesium and potassium,