In addition to staying hydrated before and during your flight, dermatologist Elizabeth Tanzi recommends applying a mist hourly to your face, neck and hands. (izusek/Getty…
It’s easy to get overwhelmed with indecision these days, with all of the various “best” ways to eat. The first thing to remember is that…
We are in the midst of a fascinating shift in the way we perceive exercise and it has the power to change the way we…