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Fruit, yoghurt and cheese among foods on the anti-diabetes diet

An apple a day could help prevent diabetes, new health guidelines suggest. Yoghurt, cheese and regular cups of tea or coffee are among other foods and drinks which could help ward off the condition, the advice states. But too much meat

PCOS Diet: Know The Causes, Symptoms And Foods For Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is one of the most common conditions that affect women in more ways than one. It is a hormonal disorder that may cause infrequent or prolonged menstrual periods. Moreover, in this case PCOS may cause excessive hair growth on

Yoga Training May Help Reduce BP And Sugar; Try These Foods That May Help Too!

HIGHLIGHTS Yoga has been deep rooted in the Indian culture It has long been known for its prominent efficacy Yoga has been associated with hypertension and diabetes Yoga has been deep rooted in the Indian culture and has long been known