WASHINGTON D.C. [USA]: A recent study has suggested that instead of focusing on diet, the trick to ensure one doesn’t gain those extra ounces is to…
The study found benefits in increasing exercise levels to about seven hours a week by the age of 40-61. Photograph: Juha Tuomi/Rex Getting active in…
Did you enjoy Black Panther? Have you derived great joy from the elation that the film has elicited? Did the wonder of Wakanda give you…