People with Type 1 diabetes need to exercise safely (Thinkstock photos/Getty Images) Maintaining good exerciseregimen may be difficult and risky, especially for people with Type…
erobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by…
If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study…