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Everything You Should Know About Vegan Diets Before Copying Beyoncé

Veganism is officially in right now thanks to Beyoncé, who recently announced her decision to go vegan in the lead-up to Coachella. While Queen Bey is using meal delivery service 22 Days Nutrition, you don’t have to pay over $200 a week to follow suit.

Are Collagen Supplements Worth It? Here’s Everything You Need to Know

Photo: Ted Cavanaugh Collagen supplements are taking the wellness world by storm. Once seen strictly as a skin plumper and smoother, it may have a whole range of health and fitness benefits, new research shows. For one, collagen supplements seem to improve

Everything You Need to Know About Exercise Addiction

Gisela Bouvier was in high school when she discovered the “magic” of dieting. “I started to lose weight and people started to notice and compliment me—which I loved,” she says. “Shortly after I started restricting [food], I signed up for a