crash Archive

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Lose weight naturally: Say no to crash diets, eat more fibre, get enough sleep

You don’t need to go on a crash diet, or exercise for hours and hours to lose weight. Simple tweaks to your day-to-day lifestyle can also help you lose weight in a sustained manner. Research has shown that sudden weight loss

7.2 magnitude earthquake rocks Mexico, 2 killed in chopper crash

Video on social media showed buildings shaking in Mexico City. People in the city gathered on the streets as sirens blared. How loose soil beneath Mexico City can make earthquakes more severe Mexican President Enrique Peña Nieto said the National Civil

Crash diets can reduce heart function

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has found. Researchers warn anyone with an underlying heart condition should seek medical advice before adopting a very low calorie diet. Dr