benefits Archive

Essential oils extracted from garlic and other common herbs may hamper bacterial activity that is responsible in causing Lyme disease. Lyme disease is a form of arthritis caused by bacteria that are usually transmitted by ticks. The study, which was led

Skin problems like breakouts, pimples, dark spots, and dark circles are quite common these days given our hectic lives and the ever-growing pollution. The basic rules to keep these problems at bay include – getting good 8 to 9 hours of

The ‘portfolio’ diet showed health benefits despite the inclusion of soy-based meats and margarine (Photo: Instagram/Tofurkey) A new study, conducted by University of Toronto researchers, has shown improved health, and lowered risk of heart disease to be associated with a plant-based diet. Portfolio