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Skin care in summer, beat the heat naturally to keep your skin hydrated

The changing weather can play havoc with your skin. The combination of heat and humidity can give your skin rashes or you may even get dry patches on your face. Sangeeta Velaskar, Vice President, R&D and Head, Medical Services from Kaya

Include these essential vitamins in your diet to beat winter cold and flu

Winter is here and it is time you tweaked your diet accordingly to boost your immune system and keep cold and flu away. The body does its best to deal with these invaders with a complex process that relies on a

Get off that couch to beat dementia: Experts to older folks

Sedentary older adults with no genetic risk factors for dementia may be just as likely to develop the disease as those who are genetically predisposed, researchers, including one of Indian origin, have warned. The study , which followed more than 1,600