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These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

A poor diet not only spells disaster for general health but it could also be a leading cause of deaths all over the world. If a new study is to be believed, consuming unhealthy foods regularly and not eating enough healthy foods

3 Refreshing Ways To Use Watermelon For Beautiful Skin

Yes, you have read it right. It’s not just banana or papaya, but watermelon too that can be added to your beauty regime to keep your skin glowing. The refreshing summer fruit is a powerhouse of essential nutrients like vitamins A,

3 Yoga Poses that induce Better Sleep

Representative image/Reuters Deep sleep is what lets your body repair tissues, while your mind repairs cells. Even a night’s sleeplessness can drive you groggy the next morning, ruining your day’s productivity and off course mood. If you are finding it hard