For the eighth consecutive year, U.S. News and World Report ranked the National Institutes of Health-developed DASH Diet “best overall” diet among nearly 40 it reviewed. The…
It’s a new year, which means that many people are pledging to slim down or eat healthier in 2018. Now, new annual rankings from U.S. News…
1,200 Calories on 3 Different Diets Here’s what 1,200 calories looks like on 3 different diets If it seems like dieters are obsessed with 1,200-calorie…