Obesity is one of the emerging concerns that has been linked to a number of diseases including heart diseases and type 2 diabetes. Obesity is a result of an unhealthy…
Diwali, the biggest of all festivals is around the corner, time to bring out those lovely clothes that you have been dying to flaunt. Oops! They…
The word yoga is coined from the Sanskrit language – Yuj which means – ‘to unite’. As the name suggests, yoga acts to bridge the…