Make sure you and your body are happy with the dieting approach. (Getty Images) A healthy diet doesn’t require a lot of money or newfangled appliances or subsisting…
For the eighth consecutive year, U.S. News and World Report ranked the National Institutes of Health-developed DASH Diet “best overall” diet among nearly 40 it reviewed. The…
It’s a new year, which means that many people are pledging to slim down or eat healthier in 2018. Now, new annual rankings from U.S. News…