Yoga is a way of living. It is not just an exercise regime that will immediately make you feel the difference physically; rather it helps…
The Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) is mulling to rope in celebrities from Bollywood and sports like Amitabh Bacchhan and Virat…
Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbharti, the warrior pose or the child’s pose, is popular more as a fitness trend than a stepping…