Photo Credit: YoshiKatsu80 One of the great things about yoga is that you don’t really need anything to practice yoga. But we do recommend the following…
Photo Credit: Ashtanga Yoga Ki Jai! with David Garrigues While there is a lot to learn, discover and explore in the tradition of yoga, it is…
Photo by cascadeyogastudio “The challenge of yoga is go beyond our limits—within reason. We continually expand the frame of the mind by using the canvas of…