Photo by Jerry Webb This time of year, we’re often motivated toward goals for self-improvement and health. Unfortunately, this is also the season of stuffy noses,…
Photo by Veganicat Hot yoga is one of the most popular styles of hatha yoga, yet it conflicts with one of the most cherished yogic principles:…
Photo by YogaKula So you’ve decided to do it. You are ready to sign up and throw down the deposit for your very first 200-hour yoga…