For the eighth consecutive year, U.S. News and World Report ranked the National Institutes of Health-developed DASH Diet “best overall” diet among nearly 40 it reviewed. The…
It’s a new year, which means that many people are pledging to slim down or eat healthier in 2018. Now, new annual rankings from U.S. News…
The most common New Year’s Resolution is “get healthy.” With that mantra driving them, many people hit the gym in January, eager to start off…