We need to get off the couch, put down our phones and get 30 minutes of heart rate-raising exercise per day. That’s the message of…
The American Cancer Society talks of ways in which physical activity can benefit someone with cancer. While rest and recovery is very important, so is movement. But…
The beauty industry is a billion-dollar industry. If you decide that you’d like to pursue in beauty, you’ll have a range of options to consider.…