For many people, adopting a new diet often comes with a chain of additional lifestyle changes. This is especially the case when it comes to making the…
A new study claims fish oil supplements don’t protect health CREDIT: GETTY They’re the most popular food supplement in the UK with British people spending an estimated…
Baoyan zeng / Shutterstock A new Cochrane review has found omega-3 supplement pills probably don’t do that much for our health. Out of over 112,000…