Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has found. Researchers warn anyone with…
The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health and brain health. Well, a…
In Brisbane, Queensland, Australia, personal trainer Dmitri Simons created a series of car exercises to draw attention to increasing sedentary behavior in the Western world.…