In addition to staying hydrated before and during your flight, dermatologist Elizabeth Tanzi recommends applying a mist hourly to your face, neck and hands. (izusek/Getty…
Whether you’re returning to exercise after a bit of a hiatus or taking it up for the first time, a few diet tweaks can make…
It’s easy to get overwhelmed with indecision these days, with all of the various “best” ways to eat. The first thing to remember is that…