The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some people shy away from the…
Some types of exercise may be better than others at blunting appetite and potentially aiding in weight management, according to an interesting new study of…
When Marisha Dotson, from Knoxville in Tennessee, USA, first noticed a small, red spot on her nose three years ago, she assumed it was just…