Break the holiday cycle Why do so many people find it hard to stick to healthy eating during the holiday season? To put it simply,…
Move your body Get your fitness fix from haute new dancercises. Cardio hip-hop workout The Fitness Marshall, a dance workout group run by dance enthusiasts…
Move over #SexySaturday and #SaturdayShenanigans. The weekend hashtag that has caught the fancy of social media is #CelluliteSaturday and it’s all for a good reason.…