The inhalation of smoke should be avoided, regardless of whether it comes from tobacco, marijuana, or other sources. Inhaling smoke is bad for you —…
Javier Gonzalez with Dr Emma Stevenson in the Sport Nutrition Lab. Credit: Image courtesy of Northumbria University People can burn up to 20% more body…
Runners. Credit: SINC When we exercise, our body’s oxidation of fat and carbohydrates depends on the intensity and duration of the activity. A new study…