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How to (actually) prevent hair loss

very guy wants to know how to prevent hair loss. Or, every guy wants to cling to the idea that it might be possible – even if he isn’t particularly worried about losing his hair. It’s reassuring to know that there’s

The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory

Ah, spring 2018. The time that everyone and their moms suddenly decides to start the keto diet to get in shape before summer hits. But there’s something you should know before you hop on the high-fat, low-carb bandwagon: The plan wasn’t

Hot yoga is all the rage but is it better for you? Instructor reveals whether working out in heated studio actually has more health benefits

It’s no secret that yoga has a cult-like following, with yogis often talking about the benefits of the exercise that originated in ancient India. Over the years another style of yoga has taken the world by storm. Bikram yoga, where the